The end of a year is such an exciting time. For me,
I can just feel the change in energy, the shift in perception, and the immense
curiosity of what is to come. I find myself feeling extra positive at the end
of each year, and feeling like anything is possible. And really, it is. Even
though the end of the year is such a hectic time with holidays, parties, and
family time, I find it’s a time of going inward and reflection. I just love
taking time with myself to go over the past twelve months, honor what has
happened and prepare for another whole year. You may all have your own rituals
of how you close out a year, but I want to share with you what I do to say
good-bye to the year that has passed and say hello to a brand new era of our
lives. Check out my own end of the year ritual below!
- Gratitude
meditation. As
a perfect way to start my ritual, I take some time for meditation. Spend a
few minutes in silence with your eyes closed and just feel gratitude. You
can think back to experiences or people that have filled you with joy this
year and take these minutes to just be grateful. Feel this feeling in your
whole body and soul. Epitomize being grateful for everything that has
happened up until this moment.
- Journal
about all the challenges, experiences, and lessons learned. Although a great year in
many ways, 2014 was also an extremely challenging year. This journaling
portion for me will be so important, as there has been SO much I have
learned and been through. Take an inventory of all that has happened,
recognize it, honor it, and then set an intention to let it go. Think of
the New Year as a clean slate; keep the past in the past and allow space
for the excitement of a brand new year.
- Set
intentions. You
all know by now, I love intention setting. Again, it makes me feel like
anything is possible. You could again take some time in meditation, or
just go inward and see what your spirit truly wants for this year. Maybe
it’s focusing on self-care, or building a business, or finding a romantic
relationship. Listen to what the soul wants, and send this intention out to
the Universe to be manifested. Your thoughts, words, and actions are so
powerful. When you truly want something, the world will conspire to help
you achieve it.
- Make
an inspiring to-do list. I love having things to look forward to.
Sometimes it’s fun to make a list of fun things you would love to do in
the days to come. Maybe take a fun family vacation, go on a meditation
retreat, or even read a book you have been dying to dive into. Make a
small list of fun things you would like to do for yourself in the coming
year. If you are feeling even more eager, you could even pull out a
calendar and write it down there, almost forcing you to follow through on
making time for you and your joy! Remember you are in charge of your
happiness, make yourself a priority and find time for yourself in 2015.
- Let
go.
Perhaps the hardest step for many of us, me included! I love to
micromanage and make sure everything gets done, so surrendering the
outcome to the Universe can be super challenging. Once you have gone
through all these preparatory steps, it’s time to just let go, and allow
everything to happen in due time. Of course, it is still necessary to take
positive actions in the direction of your dreams and intentions, but there
is no need to force or put pressure on yourself for the outcome. I have
found that everything happens for a reason and in the perfect timing.
Trust that life will follow in this way.
I would love to hear your end of the year rituals,
and what you do to prepare for this brand new year! Thank you for spending 2014
here with me on the blog, I’m so excited to see what next year has in store for
us! Happy New Year!
(Originally published by Michelle
Maros)
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